Best postpartum recovery products
The recovery basics are a peri bottle, soft maternity pads, stool softener approved by your provider, and comfortable high-waisted bottoms. Ask your provider what suits your type of birth, because recovery after a vaginal birth and a cesarean differ.
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Compare all 15 at a glance
Prices are estimates and change often. Amazon shows the current one.
| Product | Best for | Est. price | Biggest plus | The catch | Buy |
|---|---|---|---|---|---|
| Mama Mio Tummy Rub Stretch Mark ButterMama Mio | Skin Care | $25–$40 | Rich texture | Pricey | Amazon |
| Boppy Postpartum Donut PillowBoppy | Comfort Pillow | $20–$35 | Relieves pressure | Takes up space | Amazon |
| Pacapod Hospital Bag SetPacapod | Organized Hospital Bag | $150–$250 | Well organized | Pricey | Amazon |
| Carex Sitz BathCarex | Sitz Bath Basin | $12–$20 | Inexpensive | Can feel flimsy | Amazon |
| Earth Mama Perineal SprayEarth Mama | Herbal Spray | $10–$16 | Plant-based | Not medicated | Amazon |
| Kindred Bravely High-Waist Postpartum UnderwearKindred Bravely | Reusable Postpartum Underwear | $20–$40 | Soft and high-waisted | Needs laundering | Amazon |
| Belly Bandit Original Belly WrapBelly Bandit | Postpartum Support | $50–$80 | Comfortable support | Sizing is tricky | Amazon |
| Always Maxi Overnight PadsAlways | Overnight Pads | $7–$12 | Very absorbent | Not scent-free | Amazon |
| Tucks Medicated Cooling PadsTucks | Hemorrhoid Relief | $6–$12 | Soothing | Single use | Amazon |
| Dermoplast Pain & Itch Relief SprayDermoplast | Numbing Relief | $8–$15 | Fast numbing | Contains benzocaine | Amazon |
| Frida Mom Perineal Cooling Pad LinersFrida Mom | Soothing Liners | $12–$20 | Witch hazel cooling | Single use | Amazon |
| Frida Mom Instant Ice Maxi PadsFrida Mom | Cooling Relief | $12–$20 | Cools on demand | Single use | Amazon |
| Frida Mom Disposable Postpartum UnderwearFrida Mom | Best Disposable Underwear | $15–$25 | High-waisted and stretchy | Single use | Amazon |
| Frida Mom Upside Down Peri BottleFrida Mom | Best Peri Bottle | $12–$20 | Sprays from any angle | Small capacity | Amazon |
| Frida Mom 12pc Postpartum Essentials KitFrida Mom | Best Recovery Kit | $40–$80 | Everything in one box | Contents vary | Amazon |
Every postpartum recovery pick, in detail
Kindred Bravely High-Waist Postpartum Underwear
Kindred Bravely
Soft high-waist underwear for postpartum and C-section recovery.
Frida Mom Perineal Cooling Pad Liners
Frida Mom
Witch hazel cooling liners you tuck into your underwear.
Frida Mom 12pc Postpartum Essentials Kit
Frida Mom
A 12-piece postpartum kit with a peri bottle, pads, cooling liners and underwear.
Common questions
What helps with postpartum soreness?
Ice packs, witch hazel pads, sitz baths and a peri bottle are common, along with rest. Ask your provider what is right for your birth and any stitches.
When should I call my provider after giving birth?
Call right away for heavy bleeding such as soaking a pad in an hour, fever, a severe headache, chest pain, trouble breathing, or leg pain and swelling. Do not wait for your checkup.
General information only, not medical advice. Ask your doctor, midwife or pediatrician about your situation.